Hit the Gym Diary Mar 23, 2017
3155 Middlefield Rd
Palo Alto CA 94306
United States
Strength
- Pullup 85lb
- Lat pulldown 55lb
- One-arm dumbell row 15lb-20lb
- Straight-leg Deadlift 40lb
- Squats 20lb
- Crunch
- Triceps
Cardio
- Stepper machine 40min
- Stairmaster 5min
